You are navigating tough emotions like anxiety, sadness, overwhelm, and grief, struggling with feelings that seem stuck and directionless. You wish to untangle them, understand their roots, find healthier ways to cope, and create a sense of balance in your life.

You’re going through big changes in your life, whether in your career, relationships, or other areas, and it’s leaving you feeling anxious and uncertain. You feel lost or unsure about the next steps. You’re eager to understand the root of these feelings and work on building the clarity and confidence needed to move forward with purpose.

You are navigating challenges in self-esteem and self-image. You desire to understand where these struggles originate and work towards building a more positive, authentic sense of self, embracing your strengths, and cultivating confidence.

You’re experiencing dependency, whether it’s tied to a substance, behavior, person, or another form. It can feel like you’re caught in a cycle that’s hard to break, with these patterns having a grip on your life. You want to understand the root causes of these challenges, and together, we’ll work on building the clarity, strength, and resilience you need to move forward and create a path to greater well-being.